Client Reviews
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Excellent and very personalized training in a clean and efficient, accessible garage gym. Jon is a very non-intimidating but skilled trainer who truly listens and tailors every workout to your personal goals and capabilities. A perfect amount of pushing you and meeting you where you are at. Really takes heed of injuries and care to work around them, and doesn’t let you stop but works muscles around your vulnerable area to keep you strong. I have been going consistently for about a year and really feel my strength and resilience in daily functionality and in the gym. Come with a buddy or a partner and he will work with both of you! Adding to the list he’s a local dad and all around very good guy!
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Jon has helped me re-establish a weight lifting routine after an extended illness. He is equal parts knowledgable and encouraging. I am definitely more of a whiner than a lifter, and seeing my steady improvement over the last few months with Jon has been really exciting!
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The biggest things I've noticed from Jon's circuit training class are:
- The mix of activities is very diverse - Few repeats, and it feels like my whole body is getting a great workout every time
- I am challenged in every class- My core strength/posture are improved after just about a month of classes
- I look forward to class because I know I'll feel an endorphin rush by the end
- I like the vibe of the class. It feels like everyone is working for their personal best, and there is zero posturing or machismo.
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I play baseball half the year and run long distance races the other half. Jon creates workouts that get me ready for any activity I want to compete in. He knows how to push me in the offseason and keep me feeling fresh and motivated in season.
Too bad he’s a Yankees fan…